It’s been such a pleasure to watch to 2014 Olympics.  All of those young (and not quite so young) athletes trying to deliver their personal bests as representatives of their countries.  It’s thrilling!  I keep thinking, “I’d give a lot to be 23 again and ski like that!”.  But, I digress.

What I’ve also been noting is how much attention is being paid to the athlete’s diets.  The cafeterias in the Olympic Village have been highlighted multiple times on the television coverage.  I say “Well Done”!  You can’t expect your body to perform for you without high level fuel.  And yes, McDonalds is still strongly linked to the Olympics, but don’t be fooled friends.  The athletes are not stuffing their faces with fries and cheeseburgers.

If you’re ready to experience how your body can perform at a higher level with nutritionally sound food that tastes delicious, give me a call or shoot me an email.


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